Upcoming Events

01 – Sept – Hamburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

14 Sept – Ahrensburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

28 Sept – Hamburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

13 Oct – Hamburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

16 Nov – Ahrensburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

07 Dec – Ahrensburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

Kathrin made a perfectly well rounded experience. Her Energy was just gripping. Simply amazing.
Robert Eifler
9/23/2023
Brought me far beyond my own boundaries in such an easy and relaxed manner that I enjoyed every moment of it. The setting was comfortable, Kathrin was a fantastic, warm teacher…
noori mitha
10/8/2023
Kathrin hat uns zusammengeführt, in Ihrer sympathischen Art gelehrt, lachend und sanft gehalten, für manche angenehme Überraschung gesorgt.
Uwe Sacher
9/13/2023