Discover Your Very Own Superpower!

N.ice Up Your Life Logo

Background

I’m Kathrin Eugen, a passionate globe-trotter with a love for adventure and a deep fascination for nature,  our oceans and life itself. As a certified Wim Hof Method Instructor and Breath Coach, I lead workshops and retreats. My sessions empower you to uncover your courage and tap into your inner strength.

Philosophy

I firmly believe that embracing adventure and pushing past comfort zones leads to personal growth. My goal through my Workshops is to inspire others to discover their innate strength, resilience, and a deeper connection within themselves.

Services

I organize various workshops and retreats as both group and individual events. I plan exclusive events for companies and teams, as well as for friends, families, and specifically for women. Just drop me a line. look forward to meeting you.

The connection to yourself, to the community, and to nature awakens your vitality. Together, we will breathe, set intentions, and hit the ice.

Upcoming Events

20 Apr – Hamburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

27 Apr – Hamburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

01 June – Hamburg, Germany

An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!

Conscious Breathing

By harnessing the power of breath, you can increase energy, reduce stress, and promote mental clarity and balance. Your breath brings you into focus.

Focused Mind

Sharpened focus enhances mindfulness, opens up new perspectives, and unlocks your inner potential. Mental training provides you with clear goals.

Experiencing the Cold

Experience the invigorating power of cold to strengthen your body, enhance resilience, and experience personal growth. The ice bath reveals your superpower.

Kathrin made a perfectly well rounded experience. Her Energy was just gripping. Simply amazing.
Robert Eifler
9/23/2023
Brought me far beyond my own boundaries in such an easy and relaxed manner that I enjoyed every moment of it. The setting was comfortable, Kathrin was a fantastic, warm teacher…
noori mitha
10/8/2023
Kathrin hat uns zusammengeführt, in Ihrer sympathischen Art gelehrt, lachend und sanft gehalten, für manche angenehme Überraschung gesorgt.
Uwe Sacher
9/13/2023

Actively take control of the change you wish for yourself.

Elevate your relationships, your everyday life, and your health. Your own resources are there and ready to be tapped in to unfold your full potential.

Let’s experience this superpower together in the workshop and feel the positive change, because…

Nothing is as certain as change.

I’m ready. How about you?

Contact Us

kathrineugen@outlook.com

+4915238534704