Discover Your Very Own Superpower!
Background
I am Kathrin Eugen, a passionate globe trotter with a love for adventure and a deep fascination for nature, our oceans, and life itself. Our lives are in a constant state of change. When this change is in balance, I feel alive.
Philosophy
I firmly believe that embracing challenges and adventure leads to stepping out of comfort zones and, consequently, to personal growth. My goal is to inspire others to discover their innate strength, resilience, and discover a deeper connection within themselves. I want to show you the key to (re-)connect with yourself, elevate your health and unlock your superpower. Anytime and anywhere.
Services
As a BreathQ® Trainer, Yoga Body® Breath Coach and Wim Hof Method® certified Instructor, I offer a variation of events from workshops tailored to groups of any size to 1:1 coaching. I organize exclusive events for companies and private teams, as well as for festivals, friends and family, or ladies-only. Additionally, I offer online breathwork courses for groups, teams or private as well as 1:1. Please drop me a line to plan your class schedule or your exclusive event. I look forward to meeting you.
Awaken your vitality by connecting to nature, to the community and to yourself. We will breathe, set intentions and hit the ice.
Upcoming Events
01 Sept – Hamburg, Germany
An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!
14 Sept – Ahrensburg, Germany
An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!
28 Sept – Hamburg, Germany
An introductory workshop on the Wim Hof Method for beginners and curious newcomers, as well as for those who are already practicing and would like to experience a group setting with like minded people. All aspects of the Wim Hof Method will be covered. Discover how breathwork, cold exposure, and mindset training can positively influence you. Learn how to integrate these elements into your daily life to enhance your health, performance, and well-being in a sustainable way. Uncover your natural superpower and n.ice up your life!
Conscious Breathing
By harnessing the power of breath, you can increase energy, reduce stress, and promote mental clarity and balance. Master your breath and improve your life.
Focused Mind
A sharp focus enhances mindfulness, opens up new perspectives, and unlocks your inner potential. Mental training provides you with clear goals.
Experiencing the Cold
Experience the invigorating power of cold to strengthen your body, enhance resilience, and experience personal growth. The intensity of the ice reveals your superpower.
Achieve balance and feel healthy, strong, and happy. Become the change you wish to be.
Regulate your nervous system, master your breath, elevate your health, improve your life. Tap into your own resources and get the key that unfolds your full potential.
Let’s experience this superpower together and feel the positive change, because…
Nothing is as certain as change.
I’m ready.
How about you?
Contact Us
kathrin@niceupyourlife.org
+49 0152 385 34 704